Adults
Fitness, self-defense and more! Try a Class Today!
Join us at Utah's #1 martial arts academy!
Utah Valley's #1 Martial Arts school
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Secure your spot and
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Adults Martial Arts
Ages 18+ Years Old
Your Classes Will Be fun and challenging As You
Get Fit, learn self-defense skills,
and boost your self-confidence.
Improved physical health
Get in shape and improve your overall health. It’s a full-body workout that will help you build strength, endurance, and flexibility.
Increased confidence
Build self-discipline
Martial arts training can be a great way to relieve stress and improve your mental well-being.
Workout, gain confidence,
meet new people
Are you looking for a new way
to stay fit?
Try martial arts! It is a great way for adults to get and stay in shape. It can help you gain flexibility and mobility in your hips, back, and hamstrings. And it's a great way to relieve stress.
Our program will help you achieve your goals and get in shape, make new friends, and build relationships. Plus, you'll also enjoy improved confidence and weight loss.
Adults Program
Is Bobby Lawrence's Karate For You? Yes! Here's Why:
#1. PERSONAL EMPOWERMENT
Enrolling adolescents in a Adults program empowers them with self-confidence and a strong sense of identity, helping them navigate the complexities of daily life with greater resilience.
#2. BUILD SELF-
DEFENSE SKILLS
Learn valuable self-defense skills as enhancing physical abilities while gaining a practical understanding of how to protect yourself.
#3. STRESS RELIEF AND FOCUS
The program provides a healthy outlet for stress relief, enabling adults to channel their energies positively, improve concentration, and manage the pressures of school and other commitments.
#4. SOCIAL
ENGAGEMENT
Adults programs foster a supportive community where teenagers can form friendships with like-minded peers, promoting social interaction and a sense of belonging that can positively impact their social skills and emotional well-being.
You'll Love This fun and challenging way to get
in shape, learn self-defense skills,
and boost your self-confidence.
Improve cardiovascular health, strength, flexibility, and coordination
Regular practice helps maintain a healthy weight and promotes overall fitness.
Learn self-defense techniques that would empower you
with the knowledge and confidence to protect yourself in real-life situations.
Life Skills
Confidence, leadership, discipline for reaching highest potential.
Improved Mental Health
You'll enhance your mental discipline, focus, and concentration. It helps reduce stress, anxiety, and depression.
Boosted Confidence and Self-Esteem
by overcoming challenges and achieving goals in training instills a sense of accomplishment and self-worth.
What our parents and students say:
Don’t just take our word for it – hear from our students and their families! Read testimonials and success stories that highlight the positive impact Bobby Lawrence's Karate has had on their lives. Our community’s feedback is a testament to our commitment to excellence and the transformative power of martial arts.
Check out our 5 star google reviews!
Exclusive Web Special
Ready To Get Started?
Secure your spot and
get started with our
EXCLUSIVE offer!
Limited spots available - Save Your Spot Below!
Questions About Our Programs
We understand that you might have questions about our martial arts programs, schedules, and more.
Here are some of the most frequently asked questions to help you get the information you need.
Our programs are designed for a wide range of ages. Our Kid Champ program is designed for kids aged 4-7, our Beginning Junior program is for children 8-11, and Teens & Adults Martial Arts are for ages 12 and up.
Absolutely not! That's we're here. come a join our great group of members, you'll be glad you
Your first class will not be overly strenuous, just bring comfortable clothes that you can move in and a water bottle if you would like.
You should plan on attending classes twice per week in order to really get the most out of your martial arts training. We have a flexible schedule, so please take a look and see which days best fit your schedule.
Of course! We would love to have you observe our high energy and educational classes. Feel free to drop in and observe why Bobby Lawrence's Karate is Utah Valley's #1 Martial Arts School!
All of our classes are taught by highly experienced professional martial arts instructors. we have a safety-first policy here at Bobby Lawrence's Karate. we also utilize state-of-the-art protective flooring and other equipment for our training.
We have several options to get started with your martial arts training, and we offer a free trial Discovery lesson that you can find listed on the website. Or, if you want to make your trial experience more complete, check out our E-Z Trial offer for two lessons including a uniform for only $19.95!
Step one is to enroll in any of our starter programs, and then you simply meet with our Program Director to answer any questions you may have, determine the best program and savings options that best fit your needs.
We offer a variety of payment to fit your needs, including monthly memberships and discounts for those who wish to pay for their training up front. Payments can be made via credit card, card, or direct bank transfer.
Karate is best with family members! We believe that a family who kicks together, sticks together! Just as we have many options for individual training programs, we have several family friendly options, too!
If you have any additional questions, feel free to contact us!
Contact Us
Have more questions? Message us today!
Hours of Operation
M-Thu 3:30 PM - 8:30 PM
Saturdays 7 AM - 1 PM
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